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In Case You Missed It
10 TERRIFIC WAYS TO LOVE YOUR LIVER THIS SUMMER
Ever considered living your best liver fitness summer yet? Dive in. Transform. Shine on! There’s no better season to kick-start a liver positive lifestyle! Summer, with its delicious ripe produce and array of outdoor activities, provides a perfect backdrop to consider and revamp how your daily routines can create the space to practice and promote liver wellness. With chronic hepatitis, fatty liver disease (NAFLD), and cirrhosis on the rise, particularly in at-risk communities, it’s time to change our relationship to liver health awareness. Earlier this month, the CDC reported that the mortality rate for liver cancer has gone up by 43% over the past 15 years – and that’s despite the recent development of new treatments for hepatitis C and the availability of vaccines for hepatitis A and B! So now, more than ever, we all need to incorporate a healthy dose of liver lovin’ into our daily lifestyles.
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